AuthorSlade

Yields16 Servings

 400 g Oats
 64 g Sunflower Kernels
 40 g Flaxseed Meal
 60 g Coconut Flakes
 7 g Ground Cinnamon
 3 g Ground Ginger
 1 g Ground Clove
 120 g Dried Cranberries
 90 g Walnuts
 350 g Raw Honey
 40 g Coconut Oil

Instructions
1

Preheat Oven to 350 degrees F.

Combine oats, sunflower kernels, coconut flakes, cinnamon, ginger, clove, cranberries, and walnuts and toss together to distribute the spices. Please mixtures on a lined cookie sheet and toast in the oven for 20 minutes.

Pour toasted mixture into a large bowl.

In a small saucepan, heat to the honey and coconut oil to a boil. Allow to boil for a few minutes. Remove from heat and pour over oat mixture.

Toss oats and honey mixture together until well combined and oats are well coated.

Pour combined mixture into a lined cookie sheet and spread out to an even layer.

Place cookie sheet with the mixture in the oven and bake for 20 minutes.

Remove and allow to cool completely. Cut into bars of the desired size.

Alternative For Hard Crumble
2

Spread combined mixture out on a lined cookie sheet and bake for 35 to 45 minutes at 350 degrees until fully browned. Stir and break up until clusters every 15 minutes during bake time. Remove from oven, stir again and allow to cool. Once cooled, break up the mixture into cluster and store in an airtight container for up to 3 weeks.

Ingredients

 400 g Oats
 64 g Sunflower Kernels
 40 g Flaxseed Meal
 60 g Coconut Flakes
 7 g Ground Cinnamon
 3 g Ground Ginger
 1 g Ground Clove
 120 g Dried Cranberries
 90 g Walnuts
 350 g Raw Honey
 40 g Coconut Oil

Directions

Instructions
1

Preheat Oven to 350 degrees F.

Combine oats, sunflower kernels, coconut flakes, cinnamon, ginger, clove, cranberries, and walnuts and toss together to distribute the spices. Please mixtures on a lined cookie sheet and toast in the oven for 20 minutes.

Pour toasted mixture into a large bowl.

In a small saucepan, heat to the honey and coconut oil to a boil. Allow to boil for a few minutes. Remove from heat and pour over oat mixture.

Toss oats and honey mixture together until well combined and oats are well coated.

Pour combined mixture into a lined cookie sheet and spread out to an even layer.

Place cookie sheet with the mixture in the oven and bake for 20 minutes.

Remove and allow to cool completely. Cut into bars of the desired size.

Alternative For Hard Crumble
2

Spread combined mixture out on a lined cookie sheet and bake for 35 to 45 minutes at 350 degrees until fully browned. Stir and break up until clusters every 15 minutes during bake time. Remove from oven, stir again and allow to cool. Once cooled, break up the mixture into cluster and store in an airtight container for up to 3 weeks.

Cranberry Walnut Granola Bars